March 11, 2017
Simple right? We've heard it all before, "you are what you eat"... but it seems as though many of us have forgotten the true power behind those words.
I recently read a book by Cameron Diaz, called The BODY BOOK, if you haven't heard of it highly recommend it. (I have...
February 8, 2017
Hello, let me introduce you to Keebs' Tips.
"Keebs" was my original callsign given to me by my squadron when I used to fly for the military, and now it's a nickname that even friends and family call me. But over some time I have given life to this nickname from a differ...